Question 1

What is the You're Not Alone podcast?

Accepted Answer

You're Not Alone is a Chicago-based mental health podcast hosted by Sina Balouch. With 5 seasons and 50+ episodes, it helps people who struggle with issues we don't see — reaching listeners in 90+ countries.

Question 2

Where can I listen to You're Not Alone?

Accepted Answer

You can listen on Spotify, Apple Podcasts, YouTube, Amazon Music, iHeart Radio, and at ynamentalhealth.org/podcast.

Question 3

How can I be a guest on the podcast?

Accepted Answer

Visit ynamentalhealth.org/contact to submit a collaboration request. We welcome mental health professionals, advocates, and anyone with a story to share.

Question 4

Is the podcast free?

Accepted Answer

Yes, all episodes are completely free. You can also support the show through our fundraiser page or by purchasing merch from our shop.

Manipulative Friendships.