What is the You're Not Alone podcast?

You're Not Alone is a Chicago-based mental health podcast hosted by Sina Balouch. With 6 seasons and 50+ episodes, it helps people who struggle with issues we don't see, reaching listeners in 90+ countries.

Where can I listen to You're Not Alone?

You can listen on Spotify, Apple Podcasts, YouTube, Amazon Music, iHeart Radio, and at ynamentalhealth.org/podcast.

How can I be a guest on the podcast?

Visit ynamentalhealth.org/contact to submit a collaboration request. We welcome mental health professionals, advocates, and anyone with a story to share.

Yes, all episodes are completely free. You can also support the show through our fundraiser page or by purchasing merch from our shop.

Support the Mission

YNA Merch

There's a version of you that's had a rough week and just wants something soft to put on, and that's kind of the point of all this. Our mental health merch didn't start as a product line, it started because people kept asking for a way to carry these conversations with them, past the headphones. Some days that just means a hoodie that feels like a hug when nothing else does.

We didn't want mental health awareness clothing that looks like a hospital pamphlet. So it's not. It's stuff you'd actually reach for, the kind of mental health streetwear you'd wear on a good day and a bad one, without anyone needing to ask why. Wear it if it means something to you. Wear it even if you're not ready to say why yet. Either way, every purchase goes right back into keeping these conversations going for the next person who needs to hear them.

In Stock

14 products

YNA WAVE CROPPED HOODIE - WHITE, PINK, GREY

WHITE / xs · WHITE / s · WHITE / m · WHITE / l · WHITE / xl · WHITE / xxl · PINK / xs · PINK / s · PINK / m · PINK / l

$45.00

YNA WAVE CROPPED HOODIE - BLACK

Black / xs · Black / s · Black / m · Black / l · Black / xl · Black / xxl

$45.00

YNA WAVE & FLOWER HOODIE - TEAL

Sage / xs · Sage / s · Sage / m · Sage / l · Sage / xl · Sage / xxl

$45.00

YNA FLOWER & WAVE CROPPED HOODIE - WHITE

white / xs · white / s · white / m · white / l · white / xl · white / xxl

$45.00

YNA WAVE T-SHIRT - BLACK

BLACK / xs · BLACK / s · BLACK / m · BLACK / l · BLACK / xl · BLACK / xxl

$35.00

YNA WAVE T-SHIRT - WHITE AND IVORY

WHITE / xs · WHITE / s · WHITE / m · WHITE / l · WHITE / xl · WHITE / xxl · IVORY / xs · IVORY / s · IVORY / m · IVORY / l

$35.00

YNA FLOWER MENTAL HEALTH AWARENESS SWEATSHIRT

Black / S · Black / M · Black / L · Black / XL · Forest Green / S · Forest Green / M · Forest Green / L · Forest Green / XL · Mineral / S · Mineral / M

$69.99