About Us
Our Story
Our mission is to help people who struggle with issues that we don't see — whether you deal with a mental health illness or know someone who does. You're not alone.
What started as conversations between friends in Chicago has evolved into a powerful platform. Through honest dialogue, expert guests, and raw vulnerability, You're Not Alone creates a space where everyone feels heard.
Our Mission
To normalize mental health conversations, reduce stigma, and provide free resources to anyone who needs support. We believe that talking openly about our struggles is the first step toward healing.
Your Host
Sina Balouch
Host & Founder
Sina Balouch is the founder and host of You're Not Alone, a mental health podcast born in Chicago with a global mission. What started as conversations between friends has become Sina's personal calling — to normalize mental health discussions and ensure no one feels alone in their struggles.
Through 50+ episodes across 5 seasons, Sina has created a platform that reaches listeners in over 50 countries, proving that the conversation around mental health knows no borders.