AnxietySeason 4 · 2023-05-14 · 35 minPart of: Anxiety

Gaslighting

Join us on our new podcast episode to learn more about this emotional manipulation technique. Gaslighting has severe effects, including anxiety and loss of self-confidence.  The YNA team dives deep into its long-term effects, and how to break free. We'll discuss confronting gaslighters, seeking professional help, and rebuilding trust and self-esteem. Tune in to our episode.

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